CrossFit Games Athlete Elijah EZ Muhammad will be running his Lift Heavy Often as in Everyday Olympic Weightlifting Seminar on Saturday April 20th from 10:30-2:30 PM. This is a rare opportunity to learn from a 2x CrossFit Games Athlete at CrossFit Novato. Cost for the seminar is $199 for the general public and $169 for CFN Members with an active membership. Please spread the word and join us for this special event.